Delectable Detox Turmeric Lentil Soup

This Turmeric Lentil detox soup is a nutritious, easy to make and a hearty meal that is great for the liver and the digestive system. It is loaded with protein and is super delicious! Turmeric Lentil soup is a tasty cleansing soup recipe that is made of ingredients that benefits the liver health and support digestion.

INGREDIENTS

  • 1 tbsp avocado oil
  • 1 cup of chopped onion
  • 1 cup of chopped celery
  • 1 cup of chopped turnip, or potato
  • 2 1/2 cups of sweet potato chopped
  • 2 cloves of minced garlic
  • 1 tsp sea salt
  • 1/2 tsp black pepper 
  • 2 tsp of dried thyme
  • 1 cup brown or green lentils
  • 1 cup red lentils
  • 2 tbsp of Earth Signature turmeric powder 
  • 1 tsp ginger
  • 1 tsp cumin
  • 4 cups of vegetable broth
  • 2 cups of water
  • 1 cup of  almond milk
  • 1 cup of spinach
  • 1 cup of  fresh herbs ( parsley )
  • 1 tsp lemon juice
  • 1/2 tsp red pepper flakes

PREPARATION

  1. Heat the oil in a stockpot or Dutch oven. Add celery, onions, sweet potatoes, turnip, and garlic. Cook for approximately 5 minutes or until the vegetables begin to soften a little. Add salt and pepper, and thyme and cook for about 2 more minutes.
  • Add the lentils, turmeric, ginger and cumin to the pot. Cook/saut√© for about one or two minutes before adding the broth and water. When the soup starts to boil, cover the pot and lower the heat. Simmer for 30 minutes.
  • Remove the pot from the stove and mix in the almond milk spinach lemon juice, herbs, and pepper flakes. After the spinach is wilted it is ready to be served.

Prep TimeCook TimeTotal TimeServings
10 minutes40 minutes50 minutes6

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