Anti-Inflammatory Turmeric Tonic

The slightly earthy, sweet tonic is an excellent way to begin your day. The best part is it reduces inflammation and nourishes you.

INGREDIENTS

• 2 cups of coconut water
• 2 Tbsp of Earth Signature Turmeric powder
• 1/2 Tbsp grated fresh ginger
• Juice of 1 Orange or Lemon
• 1 medium size Carrot
• 1 Tbsp of pure Honey or real Maple syrup
• A pinch of black pepper

Optional: Add a pinch of Cayenne. Cayenne can be used to provide some heat and is a potent digestive aid.

PREPARATION

1. Put all ingredients in a high-speed blender and blend until smooth. Drink straight away or strain before serving.